10 orthodontic myths that might be stopping you from starting treatment

At Modern Orthodontics, we hear a lot of the same concerns from patients - many of them based on outdated or misleading information. From fears about pain to confusion around treatment times and age limits, orthodontic myths can stop people from starting a journey that could truly transform their confidence. So, let’s set the record straight.

10 orthodontic myths that might be stopping you from starting treatment

Here are 10 of the most common orthodontic myths we hear - debunked by our experienced orthodontic team in Melbourne.

1. Braces are only for kids and teens

While it's true many people begin treatment during adolescence, orthodontic care has no age limit. We treat a growing number of adult patients - some in their 40s, 50s, and even 60s - who want to improve their smile and oral health. With options like Invisalign® and clear ceramic braces, there are discreet ways to straighten your teeth at any stage of life.

2. Orthodontic treatment is always painful

There may be some discomfort when your teeth begin to move - but modern techniques and appliances are far more comfortable than they once were. At Modern Orthodontics, we use advanced technology like digital bonding and smooth aligners to make the process as gentle as possible. Most patients say the adjustment period is mild and short-lived.

3. Braces take years to work

One of the most common misconceptions we hear is, “Do orthodontists overestimate braces time?” The answer? No. Your treatment time is carefully assessed based on your individual needs, the complexity of your case, and your age. In fact, many patients complete treatment in 12 to 18 months. For simpler cases using clear aligners, it could be even shorter.

4. Invisalign® only works for minor cases

Invisalign® has evolved significantly and is now capable of treating a wide range of orthodontic concerns - from mild crowding to more complex bite issues. As Diamond Invisalign® Providers, we treat patients across all case types using clear aligners, often with results that match those of traditional braces.

5. You can straighten your teeth with mail-order aligners

DIY orthodontics may seem convenient, but without proper monitoring, you're risking poor outcomes - or worse, damage to your teeth and gums. Specialist Orthodontists are trained to diagnose and safely manage tooth movement. At-home kits can’t match the precision, safety, and personalisation you’ll receive from a qualified specialist.

6. Orthodontic treatment is just about aesthetics

A straighter smile does look great, but orthodontics is about far more than appearance. Properly aligned teeth are easier to clean, reduce the risk of decay and gum disease, and can help resolve issues like jaw pain or difficulty chewing. We’re here to help improve both function and confidence.

7. Orthodontists and dentists are the same

While general dentists handle a wide range of oral health concerns, orthodontists are specialists in tooth movement and jaw alignment. Our team has undergone years of additional training to diagnose and treat orthodontic issues safely and effectively. It’s always worth seeing a specialist when it comes to your smile.

Eating with braces

8. You can’t eat anything with braces

While there are a few foods to avoid (like hard lollies or sticky toffee), the majority of your favourite meals are still on the menu. With Invisalign®, there are no eating restrictions at all - you simply remove your aligners at mealtimes. We’ll give you practical guidance to make the transition easy.

9. Treatment is too expensive

We understand cost is a concern - but orthodontic treatment is more accessible than many people realise. At Modern Orthodontics, we offer flexible, interest-free payment plans and free consultations to help you explore your options. Investing in your smile now can prevent costly dental issues later.

10. You don’t need to wear retainers after treatment

This is one myth we always want to bust early. Teeth naturally shift over time, and retainers are essential for maintaining your results. We’ll guide you through retainer wear and help you protect your new smile for the long term.

Ready to separate fact from fiction?

At Modern Orthodontics, we’re here to guide you through every step of your smile journey - with clarity, care, and expert advice. If you’ve been putting off treatment because of something you’ve heard, let’s talk it through. Book a free consultation at our Northcote or Burwood clinic and get the facts straight from a trusted orthodontist.

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European Orthodontics Society

Australian Dental Association Inc

Australian Society of Orthodontics

Australian Society of Orthodontists

The Royal College of Surgeons of Edinburgh

Modern Orthodontics, Victoria